Blog

Alcohol Intake and Covid Stress

Anil Goyal

Till COVID19 struck India, alcoholic drinks were easily available except in states under prohibition, Gujarat, and Bihar. Around 36% increase in liquor sales was taking place before the pandemic struck. Alcohol was a drink for unwinding, socializing, and celebrations as also for meeting business associates. Working ladies and girls were also being lured with targeted advertising campaigns. Bars, discotheques, and microbreweries were having a booming business, especially on weekends. Even the ‘ahatas’ country liquor shops were blooming almost everywhere.

The Circle of Happiness

Anil Goyal

As India reels under Covid crisis, a multitude of families struggle to adjust to a world unrecognizable in the absence of their loved ones. And yet, what remains as a responsibility on the tired shoulders of the remaining…is the honorous task of passing on that one element to the next gen which keeps the world moving in the harshest of emergencies, calamities, and destruction – HOPE!

Career as an Aerospace Engineer

Anil Goyal

Engineering as a career has attracted students in India in a big way and a large number of aspirants taking the engineering exams are testimony to this fact. Engineering is a multi-disciplined field with new disciplines and branches being added with the advancement of science and technology. Though a large number of students appear for different engineering exams not many are aware of the various career options that engineering as a profession offers.

Do women age differently than men?

Anil Goyal

In the previous article, certain misconceptions about aging were discussed. This week, the big question is, do women age differently than men? The answer is yes. In many different ways. Why? Because they are anatomically different. They have a few hormones in higher or lower quantities, and these change as they age. Also in India, women are subjected to different sets of rules by their parents, siblings, friends, husband’s, their bosses as well as their children as they grow up. Despite these disadvantages, they are considered the stronger sex.  The…

Inactivity and Ill Health

Anil Goyal

Regular physical activity is a well-established protective factor for the prevention and treatment of the leading noncommunicable diseases (NCDs), namely heart disease, stroke, diabetes and breast and colon cancer. It also helps prevent other important NCD risk factors such as hypertension, overweight and obesity, and is associated with improved mental health, delay in the onset of dementia and improved quality of life and well-being. Beyond health, increasing participation in physical activity has multiple social and economic benefits and can contribute to achieving the 2030 Sustainable Development Goals (SDGs).