{"version":"1.0","provider_name":"Aviation Blog","provider_url":"https:\/\/vayuacademy.com\/blog","author_name":"Anil Goyal","author_url":"https:\/\/vayuacademy.com\/blog\/author\/admin\/","title":"Inactivity and Ill Health : Aviation Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"34XigS4g37\"><a href=\"https:\/\/vayuacademy.com\/blog\/health-activity-and-covid\/\">Inactivity and Ill Health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vayuacademy.com\/blog\/health-activity-and-covid\/embed\/#?secret=34XigS4g37\" width=\"600\" height=\"338\" title=\"&#8220;Inactivity and Ill Health&#8221; &#8212; Aviation Blog\" data-secret=\"34XigS4g37\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vayuacademy.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/vayuacademy.com\/blog\/wp-content\/uploads\/2021\/04\/images_medium_z9j0031728090003.gif","thumbnail_width":500,"thumbnail_height":402,"description":"Regular physical activity is a well-established protective factor for the prevention and treatment of the leading non-communicable diseases (NCDs), namely heart disease, stroke, diabetes and breast and colon cancer. It also helps prevent other important NCD risk factors such as hypertension, overweight and obesity, and is associated with improved mental health, delay in the onset of dementia and improved quality of life and well-being. Beyond health, increasing participation in physical activity has multiple social and economic benefits and can contribute to achieving the 2030 Sustainable Development Goals (SDGs)."}